{"title":"Events","description":"","products":[{"product_id":"private-event-holiday-cooking-class-martha-but-smarter-copy","title":"Seasonal Ayurvedic Rituals: Nourishing Yourself Through Winter","description":"\u003cp data-start=\"323\" data-end=\"429\"\u003e\u003cstrong data-start=\"323\" data-end=\"372\"\u003eA Day in the Life of Ayurveda: Winter Edition\u003c\/strong\u003e\u003cbr data-start=\"372\" data-end=\"375\"\u003e\u003cstrong data-start=\"375\" data-end=\"429\"\u003eSunday, January 25 · 3 to 6 PM · Summit, NJ · $85\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWinter invites us to slow down and nourish ourselves in a deeper way. This workshop is an introduction to Ayurveda through the lens of food as medicine. It is simple, grounding, and designed to support your body through the cold months.\u003c\/p\u003e\n\u003cp\u003eI will be teaching alongside my friend \u003cstrong\u003eRita Murti\u003c\/strong\u003e, a physical therapist, longtime yoga practitioner and Ayurveda teacher. Rita has a way of explaining Ayurveda that feels human and accessible. She blends science, movement, and tradition with ease and brings a calming presence into the kitchen. She is one of the most grounded and generous people I know, and you will feel that the moment you meet her.\u003c\/p\u003e\n\u003cp\u003eRita will guide you through the principles of Ayurveda for winter. Morning rituals that anchor the day. Warming foods and spices that help ignite digestive fire. Seasonal practices that support immunity and energy when everything outside feels heavy.\u003c\/p\u003e\n\u003cp\u003eI will bring in my Egyptian pantry and third culture cooking to create warm, nourishing recipes that feel familiar and easy to repeat at home. Together we will build \u003cstrong\u003eA Day in the Life of Ayurveda: Winter Edition\u003c\/strong\u003e, a rhythm you can carry into the season.\u003c\/p\u003e\n\u003cp\u003eThis is a hands-on cooking and wellness workshop where we explore healing, winter nourishment, and everyday rituals that make January feel softer. We will cook together, taste together, and gather around the table for a grounding winter meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included\u003c\/strong\u003e\u003cbr\u003e🌿 A hands-on cooking and wellness workshop rooted in winter Ayurveda\u003cbr\u003e🌞 Morning rituals to support a steady start to the day\u003cbr\u003e🔥 Seasonal practices that help ignite digestion and build warmth\u003cbr\u003e🥣 Winter recipes that are simple, grounding, and repeatable\u003cbr\u003e💛 A conversation about food as medicine and healing through winter\u003cbr\u003e🎁 A winter ritual guide, recipe cards, a winter spice sachet, and a jar of the ghee made in class\u003c\/p\u003e\n\u003cp data-start=\"2277\" data-end=\"2352\"\u003eAn intimate workshop limited to 12 guests.\u003c\/p\u003e\n\u003cp data-start=\"1949\" data-end=\"2044\"\u003e🎟️ \u003cstrong data-start=\"1953\" data-end=\"1963\"\u003ePrice:\u003c\/strong\u003e $85\u003cbr data-start=\"1991\" data-end=\"1994\"\u003e📍 My Kitchen, Summit, NJ \u003cbr data-start=\"2026\" data-end=\"2029\"\u003e⏰ 3-3.5 hours\u003c\/p\u003e","brand":"Sofret Zozo","offers":[{"title":"Default Title","offer_id":51761962385702,"sku":null,"price":85.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/8990\/9542\/files\/IMG_5267_a6146ee0-9537-494e-8a41-0607d2389f7d.heic?v=1765213601"},{"product_id":"bread-is-life-an-afternoon-in-dough","title":"Bread is Life: An Afternoon in Dough","description":"\u003chr data-start=\"253\" data-end=\"256\"\u003e\n\u003ch2 data-start=\"258\" data-end=\"299\"\u003eBread Is Life: An Afternoon in Dough\u003c\/h2\u003e\n\u003cp data-start=\"300\" data-end=\"328\"\u003e\u003cstrong data-start=\"300\" data-end=\"328\"\u003eSunday, March 15 | 2–6pm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"330\" data-end=\"396\"\u003eLet’s enjoy bread the way it was meant to be enjoyed — guilt free.\u003c\/p\u003e\n\u003cp data-start=\"398\" data-end=\"596\"\u003eWhen the ingredients are better and the dough is given time, something shifts. The waiting becomes part of it. The smell of it baking fills your house. You slice it warm. You appreciate every crumb.\u003c\/p\u003e\n\u003cp data-start=\"598\" data-end=\"739\"\u003eAnd when you’ve made it yourself, you’re less likely to stand in front of the fridge mindlessly tearing off pieces without even tasting them.\u003c\/p\u003e\n\u003cp data-start=\"780\" data-end=\"848\"\u003eDuring this hands-on afternoon, you’ll work with two braided doughs:\u003c\/p\u003e\n\u003cp data-start=\"850\" data-end=\"922\"\u003e• A water-based braided loaf\u003cbr data-start=\"878\" data-end=\"881\"\u003e• An enriched egg \u0026amp; butter braided loaf\u003c\/p\u003e\n\u003cp data-start=\"924\" data-end=\"1009\"\u003eYou’ll shape both styles yourself and leave with at least one full loaf to take home.\u003c\/p\u003e\n\u003cp data-start=\"1011\" data-end=\"1085\"\u003eWhile the dough rises, we’ll build a composed spring bread table together:\u003c\/p\u003e\n\u003cp data-start=\"1087\" data-end=\"1221\"\u003e– Mediterranean herb egg salad\u003cbr data-start=\"1117\" data-end=\"1120\"\u003e– Sardine \u0026amp; caper spread\u003cbr data-start=\"1144\" data-end=\"1147\"\u003e– Lentil \u0026amp; herb salad\u003cbr data-start=\"1168\" data-end=\"1171\"\u003e– Beetroot labneh\u003cbr data-start=\"1188\" data-end=\"1191\"\u003e– Whipped ricotta with honey\u003c\/p\u003e\n\u003cp data-start=\"1223\" data-end=\"1376\"\u003eYou’ll learn how to season, assemble, and plate a spread you can recreate for spring gatherings, Easter brunch, or any Sunday that deserves proper bread.\u003c\/p\u003e\n\u003cp data-start=\"1427\" data-end=\"1520\"\u003eJust flour, time, structure — and that smell in your kitchen that makes everything feel delicious.\u003c\/p\u003e\n\u003cp data-start=\"1522\" data-end=\"1562\"\u003eLimited to 10 guests.\u003cbr data-start=\"1543\" data-end=\"1546\"\u003e$125 per person.\u003c\/p\u003e\n\u003cp data-start=\"1564\" data-end=\"1586\"\u003e\u003cstrong data-start=\"1564\" data-end=\"1586\"\u003eReserve your seat.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sofret Zozo","offers":[{"title":"Default Title","offer_id":52080229450022,"sku":null,"price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/8990\/9542\/files\/IMG_3691_2.jpg?v=1770841507"},{"product_id":"a-spring-afternoon-ayurveda-in-practice","title":"A Spring Afternoon: Ayurveda in Practice","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eA Spring Afternoon: Ayurveda in Practice\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003ewith Rita Murti + Angie Farid\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSunday, April 12 | 3–6 PM\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eIf winter asks us to slow down, spring asks us to wake up — gently.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBy the end of this afternoon, you’ll leave with a clearer sense of what your body needs this time of year: how to cook with herbs instinctively, how to balance warmth and lightness, and how to eat in a way that feels steady, energized, and calm instead of heavy or depleted.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eJoin us for \u003cb\u003eA Spring Afternoon: Ayurveda in Practice\u003c\/b\u003e, the spring gathering in our seasonal series with Ayurveda practitioner Rita Murti and chef + cultural host Angie Farid of Sofret Zozo.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThis is not a lecture or a demonstration. It’s an immersive, hands-on afternoon built around how we actually live with food — cooking together, tasting as we go, and learning through experience how herbs, citrus, gentle sweetness, and warming spices support digestion and energy as the season shifts.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eFor those who don’t know her, Rita Murti is a yoga practitioner, physical therapist, Ayurveda practitioner, and longtime retreat leader currently deep in her herbal studies and certification work. Her approach is grounded, thoughtful, and deeply practical — rooted in everyday rhythm rather than theory. She also happens to be one of my closest friends, which makes this collaboration feel especially natural and alive.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTogether we’ll move slowly through the afternoon — beginning with tea, working with fresh herbs, cooking a seasonal meal, and gathering around the table to eat in a way that feels nourishing but light.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eYou’ll leave with:\u003cbr\u003e• a clearer understanding of how easily to incorporate cleansing foods for spring\u003cbr\u003e• practical ways to use herbs confidently at home\u003cbr\u003e• a deeper awareness of digestion and balance\u003cbr\u003e• and the feeling of having spent an afternoon exactly as it should be spent\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eIf you joined us in winter, this will feel like a continuation.\u003cbr\u003eIf you didn’t, spring is a beautiful place to begin.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eSeats are limited.\u003c\/p\u003e\n\u003cp data-start=\"1949\" data-end=\"2044\"\u003e🎟️ \u003cstrong data-start=\"1953\" data-end=\"1963\"\u003ePrice:\u003c\/strong\u003e $95\u003cbr data-start=\"1991\" data-end=\"1994\"\u003e📍 My Kitchen, Summit, NJ \u003cbr data-start=\"2026\" data-end=\"2029\"\u003e⏰ 3-3.5 hours\u003c\/p\u003e","brand":"Sofret Zozo","offers":[{"title":"Default Title","offer_id":52732901523750,"sku":null,"price":95.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/8990\/9542\/files\/IMG_2664.heic?v=1773162333"},{"product_id":"a-summer-afternoon-ayurveda-in-practice","title":"A Summer Afternoon: Ayurveda in Practice","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eA Summer Afternoon: Ayurveda in Practice\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003ewith Rita Murti + Angie Farid\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eNew Date: Tuesday, June 30 | 3–6 PM\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eSummer asks something different of us.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eTo slow down. To soften. To follow what feels good.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThe fruit is sweeter now. The herbs more fragrant. Meals become simpler — built around what’s ripe, what’s cooling, what the body actually wants in the heat.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eJoin us for \u003cb\u003eA Summer Afternoon: Ayurveda in Practice\u003c\/b\u003e, the next gathering in our seasonal series with Rita Murti and Angie Farid of Sofret Zozo.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThis session leans fully into summer’s rhythm: juicy fruit, cooling herbs, bright citrus, and food that feels hydrating, alive, and effortless. Together, we’ll cook in a way that supports the body through the heat — keeping digestion steady, energy lifted, and the experience of eating light but deeply satisfying.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eRita brings her background as a yoga practitioner, physical therapist, and Ayurveda practitioner, with an approach that is grounded, intuitive, and rooted in daily life. Together, we translate these ideas into food that feels natural, sensual, and easy to return to.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThe afternoon unfolds slowly. We begin with something cool in hand, move through cooking side by side, and end the way summer should be spent — gathered around the table, eating food that feels fresh, vibrant, and just enough.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eYou’ll leave with:\u003cbr\u003e• a clearer sense of how to eat through the heat\u003cbr\u003e• simple ways to cook with fruit, herbs, and seasonal produce\u003cbr\u003e• a deeper understanding of balance in summer\u003cbr\u003e• and the feeling of having spent an afternoon exactly as it should be spent\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eIf you’ve joined us before, this will feel like a continuation.\u003cbr\u003eIf you haven’t, summer is a beautiful place to begin.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eLimited seats available.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-end=\"2044\" data-start=\"1949\"\u003e🎟️ \u003cstrong data-end=\"1963\" data-start=\"1953\"\u003ePrice:\u003c\/strong\u003e $95\u003cbr data-end=\"1994\" data-start=\"1991\"\u003e📍 My Kitchen, Summit, NJ \u003cbr data-end=\"2029\" data-start=\"2026\"\u003e⏰ 3-3.5 hours\u003c\/p\u003e","brand":"Sofret Zozo","offers":[{"title":"Default Title","offer_id":53132284133670,"sku":null,"price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/8990\/9542\/files\/IMG_2664.heic?v=1773162333"},{"product_id":"magnoona-ya-outa","title":"Magnuna Ya Oota: An Egyptian 3zouma Inspired by the Tomato","description":"\u003ch3\u003e\u003cspan\u003eMagnuna Ya Oota\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eAn Egyptian 3zouma Inspired by the Tomato \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAugust 29, 2026 | Summit, NJ\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you've never been invited to an Egyptian 3zouma, this is your chance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInspired by the family gatherings of my childhood in Cairo and the tomato-rich dishes that raised me, this special evening celebrates Egyptian hospitality at the height of New Jersey tomato season.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGuests will begin the evening with cocktails, conversation, and garden wandering before gathering beneath the trees for a feast inspired by Egyptian summer cooking. Along the way, you may find fresh bread baking, a game of tawla in progress, or a classic Egyptian film flickering in the background.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJoining us for the evening will be Anny Gaul, James Beard Award-winning author of \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eNile Nightshade: A Culinary History of the Tomato in Egypt\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e, the book that inspired this gathering.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach guest will receive a signed copy of \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eNile Nightshade\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is not a supper club.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's a 3zouma.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSaturday, August 29, 2026\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eArrival: 6:00 PM\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eDinner Served: 7:00 PM\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSummit, New Jersey\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e$125 per person\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCome in your tomato best. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe'll be spending the evening outdoors, so choose shoes that are happy on grass and garden paths.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLimited seating available.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sofret Zozo","offers":[{"title":"Default Title","offer_id":53347055698214,"sku":null,"price":125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/8990\/9542\/files\/IMG_1845.png?v=1781546962"}],"url":"https:\/\/sofretzozo.com\/collections\/events.oembed","provider":"Sofret Zozo","version":"1.0","type":"link"}