Join Rita and Angie for the final gathering in our year of seasonal Ayurveda workshops—an intimate afternoon exploring the foods, spices and rituals that can help us feel warmer, grounded and nourished as we move into the colder months.
Our afternoon will include:
A warming seasonal welcome drink
A conversation with Rita about fall through an Ayurvedic lens
A short outdoor sensory walk, weather permitting
An exploration of warming fall spices
Creating your own personal spice blend to take home
A start-to-finish seasonal cooking lesson with Angie
Cooking together in the kitchen
A shared meal around the table
Recipes and practical ideas to carry into your own kitchen
Sunday, November 1 | 3–6 PM Sofret Zozo · Summit, NJ $95 per person Limited to 12 guests
