Roasted Root Vegetables With Toasted Hazelnuts, Cilantro, and Garlic

Carrots, Sweet Potatoes and Parsnips are roasted and toasted with fresh green herbs hazelnuts and garlic. 

Sweet potato is packed with beta-carotene, a precursor of vitamin A, which is critical to the immune system. Sweet potato is also rich in vitamin C, which is also a boost for the immune system. Parsnips and carrots can boost the immune system because they contain antioxidants and Vitamin C.